Weigh In record (no journal entry) for 22 February 2024
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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943 kcal
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Fat: 27.45g | Prot: 30.79g | Carbs: 148.45g.
Breakfast: Gut & Günstig Nuss Nougat Creme , Brunch Feine Kräuter, Alnatura Erdbeermarmelade, Mehrkornbrot, Gekochtes Ei. Lunch: Grüne Erbsen (Gefroren), Aldi Jasmin Reis. Snacks/Other: Kaffee mit Milch, Banane. more...
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Losing 1.2 kg a Week
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Rele0815's Weight History
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