Weigh In record (no journal entry) for 22 February 2024
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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900 kcal
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Fat: 43.82g | Prot: 24.88g | Carbs: 110.83g.
Breakfast: Даниссимо Йогурт со Вкусом Пломбира, Колос Сочник. Lunch: Балтика Флеш, 5D Чипсы Пшеничные, Томаровский Мясокомбинат Сосиска, Рассольник. more...
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Losing 1.4 kg a Week
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alla26...'s Weight History
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