Weigh In record (no journal entry) for 22 February 2024
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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323 kcal
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Fat: 12.27g | Prot: 34.80g | Carbs: 18.11g.
Breakfast: SPAR Апельсин, Сыр, Творог (Обезжиренный), Яичный Белок, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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milkaborisova's Weight History
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