Weigh In record (no journal entry) for 22 February 2024
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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322 kcal
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Fat: 10.80g | Prot: 28.20g | Carbs: 17.82g.
Breakfast: Савушкин Продукт Творожок Вишня, Bombbar Протеиновый Батончик Pistachio Ice Cream. more...
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Losing 3.5 kg a Week
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link_in_all's Weight History
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