Weigh In record (no journal entry) for 22 February 2024
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1040 kcal
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Fat: 46.45g | Prot: 51.91g | Carbs: 107.54g.
Breakfast: Славянка Конфета, Чай с Молоком, Хлеб Черный, Винегрет, Свинина Запеченая. Lunch: Зефир в Шоколаде, Хлеб Черный, Суп-Лапша с Говядиной. more...
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Gaining 0.3 kg a Week
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