Weigh In record (no journal entry) for 22 February 2024
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102.3 kg
Lost so far: 6.3 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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560 kcal
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Fat: 21.51g | Prot: 53.87g | Carbs: 34.46g.
Breakfast: Greenway Balancer Коктейль, Кефир 1%. Lunch: SPAR Овощи на Пару. Dinner: Лосятина. more...
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Losing 22.1 kg a Week
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Dashuta1988's Weight History
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