Weigh In record (no journal entry) for 22 February 2024
|
48.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
602 kcal
|
Fat: 23.13g | Prot: 51.72g | Carbs: 52.93g.
Lunch: 소고기등심, 꿀, MAILLE 홀그레인 머스타드, Bionaturae 발사믹식초, 사과 (껍질 제외), 양배추. Dinner: 마이프로틴 임팩트 웨이 프로틴 초콜렛 민트, 꿀, MAILLE 홀그레인 머스타드, Bionaturae 발사믹식초, 사과 (껍질 제외), 양배추. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|