Weigh In record (no journal entry) for 22 February 2024
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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524 kcal
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Fat: 7.36g | Prot: 42.89g | Carbs: 78.11g.
Breakfast: バルクスポーツ プロテイン. Lunch: そば. Snacks/Other: ゆで卵. more...
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Losing 2.8 kg a Week
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keiei226's Weight History
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