Weigh In record (no journal entry) for 21 February 2024
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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837 kcal
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Fat: 34.96g | Prot: 91.42g | Carbs: 39.97g.
Breakfast: Piracanjuba Leite em Pó Desnatado Instantâneo, Café. Lunch: Baita Filezinhos De Frango Empanados. Dinner: DAVOZZI Caldo De Legumes, Chuleta Bovina, Aurora Banha de Porco Refinada, Integralmedica Dark Whey Chocolate, Batavo Iogurte Natural Desnatado. more...
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Losing 1.0 kg a Week
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mfernandapires's Weight History
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