Weigh In record (no journal entry) for 22 February 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1359 kcal
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Fat: 80.27g | Prot: 77.15g | Carbs: 90.17g.
Breakfast: Майонез, Витапром Льняное Семя, Ремит Палермо, Помидоры, Сухари, Авокадо Авокадо. Lunch: Провиант Пирожок с Горбушей. Dinner: Красные Помидоры, Сармич Сыр Гурман 30%, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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alena77577's Weight History
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