Weigh In record (no journal entry) for 19 February 2024
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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813 kcal
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Fat: 40.78g | Prot: 34.95g | Carbs: 49.03g.
Breakfast: Алексеевский Сгущенка с Сахаром , Кофе (Растворимый), Сырники Домашние. Lunch: Коктейль. Dinner: Мясновъ Панна-Котта Десерт Сливочный, Мясновъ Салат Цезарь с Курицей . more...
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Losing 0.7 kg a Week
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piankina's Weight History
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