Niklex02's Journal, 21 Feb 24

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Weigh In record (no journal entry) for 21 February 2024

127 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 February 2024:

936 kcal

Fat: 25.17g | Prot: 78.80g | Carbs: 94.71g. Breakfast: Latte Coffee. Lunch: Ufit Strawberry Protein Milkshake. Dinner: Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). Snacks/Other: Snickers Snickers Bar (41.7g). more...

3552 kcal

Exercise: Aerobics - 32 minutes, Resting - 17 hours and 51 minutes, Sleeping - 5 hours and 37 minutes. more...

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Niklex02's Journal, 21 Feb 24

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Niklex02's Weight History