Weigh In record (no journal entry) for 16 February 2024
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1008 kcal
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Fat: 61.04g | Prot: 49.92g | Carbs: 63.20g.
Lunch: Приготовленная Квашеная Капуста, Мойва Жареная, Пицца с Мясом. Dinner: Мираторг Бекон Сырой Любительский, Жареное Яйцо. more...
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Gaining 4.9 kg a Week
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