Weigh In record (no journal entry) for 25 May 2015
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2288 kcal
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Fat: 62.05g | Prot: 243.93g | Carbs: 187.95g.
Breakfast: Kiwi, Plátano, Hacendado Atún Claro al Natural, La Fageda Yogurt Desnatado, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Tostadas de Pan Integral. Lunch: Filete de Ternera, Macarrones. Dinner: Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana, Nueces, Clara de Huevo, Huevo. more...
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Gaining 1.9 kg a Week
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