rita.reshetnikova.95's Journal, 21 Feb 24

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Weigh In record (no journal entry) for 21 February 2024

51.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2024:

763 kcal

Fat: 20.57g | Prot: 42.77g | Carbs: 85.64g. Breakfast: Нескафе Кофе с Молоком без Сахара , Большевик Барни Бананово-Йогуртовая Начинка. Lunch: J7 Мажитель Ананас и Манго, Красная Цена Сыр Российский, Шашлыкоff Шампиньоны Гриль, Провансаль Майонез, Куриная Грудка на Гриле, Мэри-Лайн Лаваш Ржаной Фитнес. more...

1504 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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rita.reshetnikova.95's Weight History

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rita.reshetnikova.95's Journal, 21 Feb 24

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rita.reshetnikova.95's Weight History