Weigh In record (no journal entry) for 21 February 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1206 kcal
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Fat: 58.82g | Prot: 92.20g | Carbs: 72.33g.
Breakfast: Моя Цена Творог Обезжиренный 1,8%. Lunch: Fazer Хлеб Зерновой Заряд, Яйцо Куриное. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Ермолино Пирожное Заварное "Творожное Кольцо", Мария Печенье. more...
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Losing 0.7 kg a Week
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Klimkapp's Weight History
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