Weigh In record (no journal entry) for 21 February 2024
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91.8 kg
Lost so far: 17.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1040 kcal
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Fat: 42.00g | Prot: 36.71g | Carbs: 125.81g.
Dinner: Beef Fried Rice. more...
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Losing 1.3 kg a Week
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pmatlejwane's Weight History
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