Weigh In record (no journal entry) for 21 February 2024
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1024 kcal
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Fat: 31.60g | Prot: 32.78g | Carbs: 152.22g.
Breakfast: Tora Bika Creamy Latte, Русский Холод Блинчики с Мясом. Dinner: Русский Холод Блинчики с Мясом, Tora Bika Creamy Latte. more...
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Losing 4.2 kg a Week
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1schischkina's Weight History
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