Failed miserably at challenges... but still slowly losing weight... good.
|
107.0 kg
Lost so far: 9.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2009:
|
2164 kcal
|
Fat: 29.28g | Prot: 114.32g | Carbs: 234.33g.
Breakfast: coffee, Skim Milk, Kellogg's strawberry delight frosted mini wheats. Lunch: Boneless Skinless Chicken Breast Tyson. Dinner: Pesto di Liguria, Angel Hair Pasta Great Value, Portmann's Light Italian Dressing, Athenos Feta Cheese, Lettuce, tomato, Cucumber, Boneless Skinless Chicken Breast Tyson. Snacks/Other: Budweiser Lime Light Beer, Budweiser Light Beer, Martini - Vodka, Sugar Free Red Bull, Slim-Fast Meal on the Go Bar. more...
|
|
2937 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaxAmericana's Weight History
|