Weigh In record (no journal entry) for 21 February 2024
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91.4 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1349 kcal
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Fat: 56.75g | Prot: 106.16g | Carbs: 100.29g.
Breakfast: Bombbar Топпинг Молочный Шоколад, Вафли Мои. Lunch: Помидоры, Landmark Колбаса Милано, Сметана Молочный Мир 10% Сметана Молочный Мир 10%, Щи Кислые, Борисовхлебпром Хлеб Лучеславский. Dinner: Frudoza Пломбир с Кусочками Клубники. Snacks/Other: Цезарь Мой. more...
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Losing 1.2 kg a Week
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djalena10's Weight History
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