Weigh In record (no journal entry) for 21 February 2024
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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744 kcal
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Fat: 32.40g | Prot: 32.85g | Carbs: 77.29g.
Breakfast: Семга Слабосоленая, Gutes Land Frischkäse Pur, Wasa Vollkorn, Вареное Яйцо. Lunch: Банан, Gutes Land Deutsche Markenbutter, Knusperone Kernige Haferflocken. Snacks/Other: Апельсины. more...
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Losing 1.4 kg a Week
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Natallia1805's Weight History
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