Weigh In record (no journal entry) for 21 February 2024
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66.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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990 kcal
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Fat: 84.32g | Prot: 51.31g | Carbs: 4.43g.
Breakfast: Delicato Кокосовое Масло, Яйцо, Эндакси Миндальная Мука, Viola Творожный Сыр Сливочный, Балтийский берег Форель Слабосолёная Филе-Кусок. Lunch: Велком Грудинка Домашняя, Папа Может Сосиски Копченые . more...
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Gaining 0.2 kg a Week
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