Weigh In record (no journal entry) for 21 February 2024
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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395 kcal
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Fat: 20.18g | Prot: 5.77g | Carbs: 46.65g.
Breakfast: Яшкино Конфеты Крокант, Чай, Пятерочка Сахар, МКС Сметана 15%, Огурец (без Кожуры), Пятерочка Помидоры. more...
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Gaining 6.3 kg a Week
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bertruce's Weight History
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