Weigh In record (no journal entry) for 21 February 2024
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56.5 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1418 kcal
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Fat: 69.19g | Prot: 59.75g | Carbs: 132.75g.
Breakfast: Castello Ananas, Le Rustique Raclette L'originale, Gut & Günstig Truthahn Salami, P&W Original Dänische Remoulade, Harry Weizenbrot. Lunch: Le Rustique Raclette L'originale, Gut & Günstig Truthahn Salami, Harry Weizenbrot, P&W Original Dänische Remoulade. Dinner: Gut & Günstig Salat Dressing Joghurt, Gut & Günstig Salatmischung Blattsalat Mix, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Ardo Kaisergemüse, Яйцо. Snacks/Other: Яблоко, Choceur Mozartkugeln, Dickmann's Mini Dickmann's. more...
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Gaining 0.0 kg a Week
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Elizbth.brs's Weight History
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