Weigh In record (no journal entry) for 21 February 2024
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62.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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765 kcal
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Fat: 34.20g | Prot: 37.64g | Carbs: 78.33g.
Lunch: Белый Хлеб, Котлета Куриная, Картофельное Пюре. Dinner: Цезарь Салат. more...
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Gaining 0.1 kg a Week
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madikgud's Weight History
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