Weigh In record (no journal entry) for 21 February 2024
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109 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1935 kcal
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Fat: 100.14g | Prot: 148.85g | Carbs: 106.40g.
Breakfast: Starbucks Americano (Grande). Lunch: Sate Ayam, Tumis Kangkung, Ayam Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Uduk. Dinner: Satu Porsi Sapi Iris Mercon, Nasi Putih. more...
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Gaining 0.2 kg a Week
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fetikaisranita's Weight History
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