Weigh In record (no journal entry) for 21 February 2024
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1767 kcal
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Fat: 76.49g | Prot: 115.67g | Carbs: 146.79g.
Breakfast: Diet Rádisson Tostadas de Avena, Café, Tortilla de Huevos o Huevos Revueltos. Lunch: Ta Tung Ramen de Pollo, Trucha al Horno o a la Parrilla, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva). Dinner: Valor Chocolate 70% con Almendras, Hacendado Kefir Natural, Mercadona Batata Micro, Repollo, Hacendado Yogur Griego Ligero Natural, Pechuga de Pollo a la Plancha, Gallete bretona. Snacks/Other: Hacendado Cocktail Tostado Ahumado Fumado, Eroski Cacahuetes. more...
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Gaining 0.6 kg a Week
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Irene Active's Weight History
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