Weigh In record (no journal entry) for 21 February 2024
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75.9 kg
Lost so far: 15.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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436 kcal
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Fat: 17.70g | Prot: 44.82g | Carbs: 25.01g.
Lunch: Яйцо, Махеев Горчица Зернистая, Сыр Пармезан (Твердый), Пекинская Капуста, Bonduelle Кукуруза, Огурец (с Кожурой), Беринг Тунец Кусочками в Собственном Соку. more...
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Gaining 0.1 kg a Week
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pedro_9111's Weight History
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