xandrster's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

88 kg Lost so far: 36 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1067 kcal

Fat: 23.03g | Prot: 122.52g | Carbs: 81.30g. Breakfast: Печенья, Быстров Каша Овсяная с Малиной. Lunch: Ого Отруби Пшеничные, Консервированный Тунец. Dinner: Котлета Куриная, Котлета Рыбная, Ого Отруби Пшеничные, Фруктоза, Творог (Полностью Обезжиренный). more...

2199 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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xandrster's Journal, 25 May 15

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xandrster's Weight History