Weigh In record (no journal entry) for 21 February 2024
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60.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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347 kcal
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Fat: 14.14g | Prot: 10.34g | Carbs: 44.33g.
Breakfast: Блины на Кефире, Чай. more...
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Losing 4.9 kg a Week
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Alenka Suslova's Weight History
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