Weigh In record (no journal entry) for 21 February 2024
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57 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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702 kcal
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Fat: 15.22g | Prot: 21.08g | Carbs: 125.37g.
Breakfast: 배추김치, 시금치나물, 콩자반, 부산우유 부산우유, 한라봉, 사과, 마, 녹두죽, 마른김, 백김치, 햇반 잡곡밥. Lunch: 배추김치, 오뚜기 3분 짜장, 시금치나물, 백김치, 햇반 잡곡밥, 한라봉. more...
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Gaining 7 kg a Week
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dongurami9's Weight History
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