Weigh In record (no journal entry) for 21 February 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1314 kcal
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Fat: 70.54g | Prot: 72.77g | Carbs: 103.16g.
Breakfast: Капустный Салат, Курица в Сметане, Гречка Отварная. Lunch: Капустный Салат, Гречка Отварная, Курица в Сметане. Dinner: Капустный Салат, Курица в Сметане, Домик в деревне Кефир 2,5%. more...
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Losing 2.8 kg a Week
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