Weigh In record (no journal entry) for 21 February 2024
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56.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1154 kcal
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Fat: 72.58g | Prot: 52.35g | Carbs: 73.43g.
Breakfast: Maxler Black Kick Cherry. Lunch: Гречка Отварная, Мясницкий Ряд Буженина Запечённая , Капустный Салат. Dinner: Авокадо Авокадо Хасс, Вареное Яйцо, Иней Шейка. Snacks/Other: Конфета Правильная X-Fit Финик Вишня , Etlon Эспрессо, Кампина Сливки 10%, Parmalat Молоко 3,5%. more...
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Gaining 0.1 kg a Week
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ksenia_design's Weight History
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