Weigh In record (no journal entry) for 21 February 2024
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1500 kcal
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Fat: 60.25g | Prot: 40.79g | Carbs: 209.81g.
Breakfast: Сахар, Черкизовский Колбаса Сырокопченая , Сыр Российский, Безе, Торт, Добрый Сок Вишневый, Бутерброд с Красной Икрой, Бутерброд со Шпротами. Dinner: Мармелад, Голубец. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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