Weigh In record (no journal entry) for 21 February 2024
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62 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1279 kcal
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Fat: 33.97g | Prot: 42.15g | Carbs: 206.48g.
Breakfast: Nasi Putih, Cabai Merah atau Rawit, Bawang Putih, Tahu, Pakcoy, Mr. Bread Roti Tawar. Lunch: Chicken Nugget, Omelet Mie, Kopi Latte. Dinner: Cilok, Garuda Rosta Kacang Panggang, Telur Rebus, Buncis, Bihunku Rasa Ayam Bawang, Es Teh, Geblek, Jus Jeruk. Snacks/Other: Silver Queen Fruit & Nut Milk Chocolate , Tahu Bakso. more...
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Losing 2.1 kg a Week
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Nurulanisaa's Weight History
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