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Надежда в надежде похудеть
Journal
21 Feb 24
Надежда в надежде похудеть's Journal, 21 Feb 24
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Weigh In record (no journal entry) for 21 February 2024
67.7 kg
Lost so far:
7.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2024:
1794 kcal
Fat: 67.31g | Prot: 38.38g | Carbs: 154.10g.
Breakfast:
Бутерброд со Шпротами.
Lunch:
Freshsecret Салат "Морковь с Сыром и Чесноком", Тюкалиночка Сырники Творожные.
Dinner:
Torre Tallada Вино Красное Полусладкое.
Snacks/Other:
Глобус Шаурма с Картофелем Фри и Курицей Гриль, Империал Пирожное Песочное Рафаэлло, Lay's Чипсы.
more...
1731 kcal
Exercise:
Elliptical - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours.
more...
steady weight
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Надежда в надежде похудеть's Weight History
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