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56.10 kg
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56.1 kg
Lost so far: 8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1414 kcal
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Fat: 61.33g | Prot: 48.97g | Carbs: 172.27g.
Breakfast: Tahu Kukus, Batagor Batagor, Siomay, Cilok, Diabetasol Sweetener, Nescafe Classic, Cahkwe. Lunch: Kubis, Tumis Sawi Putih, Telur Dadar, Ikan Sarden dalam Minyak (Kalengan), Bakwan, Tempe Goreng, Tempe Bacem, Nescafe Classic, Diabetasol Sweetener, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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Bunda Wey's Weight History
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