alinestephanee's Journal, 20 Feb 24

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Weigh In record (no journal entry) for 20 February 2024

99 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

1373 kcal

Fat: 36.80g | Prot: 46.30g | Carbs: 213.87g. Breakfast: Doce de Leite, Vigor Requeijão Cremoso Light, Pão Integral, Visconti Pão de Forma Integral. Lunch: Carne Moída, Camil Arroz Branco, McDonald's Batata Frita (Grande). Snacks/Other: Dori Bala Yogurte, Dori Bala de Morango Recheada. more...

2845 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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alinestephanee's Journal, 20 Feb 24

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alinestephanee's Weight History