Weigh In record (no journal entry) for 20 February 2024
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71.5 kg
Lost so far: 11.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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820 kcal
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Fat: 45.14g | Prot: 76.99g | Carbs: 22.16g.
Breakfast: Frimesa Queijo Mussarela, Ovo, Leite (Leite Integral). Lunch: Carne de Porco do Lombo (Filé), Carioca Feijão Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. more...
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Losing 0.5 kg a Week
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fernandacpires's Weight History
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