Weigh In record (no journal entry) for 20 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1972 kcal
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Fat: 36.69g | Prot: 209.45g | Carbs: 181.00g.
Breakfast: Milbona High Protein Grießpudding Pur, Harry Eiweißbrot, Kania Chili Sin Carne, Flying Goose Sriracha Scharfe Chilisauce, Lidl Hähnchenbrust , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Bio Speisequark Magerstufe, DM Sportness Eiweiß 90 Shake, Milbona Haltbare Fettarme Milch 1,5%. more...
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Gaining 0.1 kg a Week
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MarvinW1's Weight History
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