Weigh In record (no journal entry) for 20 February 2024
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65.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1576 kcal
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Fat: 51.38g | Prot: 47.33g | Carbs: 225.15g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука, Burn Энергетик, Банан, Авокадо, Яичница, Вкуснотеево Творог с Изюмом, Chikalab Cookie Dessert Souffle Raspberry , Магнит Багет. more...
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Losing 1.4 kg a Week
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