Weigh In record (no journal entry) for 18 February 2024
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57.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1460 kcal
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Fat: 28.89g | Prot: 98.22g | Carbs: 68.19g.
Dinner: Brussels Sprouts, Cooked Mushrooms (Fat Added in Cooking), Carrots , Cooked Parsnips (Fat Added in Cooking), Chardonnay Wine, Steak (Lean Only Eaten). more...
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Losing 0.1 kg a Week
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jennaelf's Weight History
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