Weigh In record (no journal entry) for 20 February 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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718 kcal
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Fat: 34.55g | Prot: 32.71g | Carbs: 76.30g.
Breakfast: Lor Peyniri, Karışık Yeşil Salata, Tam Buğday Ekmeği, Yeşil Zeytin, Yumurta. Tea: Kahve (Demlenmiş), Muz, Ceviz. Dinner: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Pırasa Yemeği. more...
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Gaining 0.2 kg a Week
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Şişmanbirbirey's Weight History
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