Weigh In record (no journal entry) for 20 February 2024
|
93 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
653 kcal
|
Fat: 21.09g | Prot: 71.91g | Carbs: 43.94g.
Breakfast: Café com Açúcar. Lunch: Hellmann's Maionese, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Tang Suco de Abacaxi. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabitann's Weight History
|