Weigh In record (no journal entry) for 20 February 2024
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1675 kcal
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Fat: 65.31g | Prot: 84.69g | Carbs: 184.91g.
Breakfast: Maple Syrup, Fried Egg, Tea (Brewed), Against the Grain Gluten Free Baguette. Lunch: Stouffer's Simple Dishes Macaroni & Cheese, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Broccoli. Dinner: Golden Corral BBQ Beef Ribs, Boneless, Doc Green's Sauteed Veggies, Mashed Potato, Tea (Brewed). Snacks/Other: Apples, Trader Joe's Crumbled Feta with Mediterranean Herbs, Coffee, Absolutely Gluten Free Raw Coconut Chews. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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