Ayunas.
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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3459 kcal
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Fat: 77.94g | Prot: 211.65g | Carbs: 468.55g.
Breakfast: Empanadas de Jamon y Queso, Empanada de Carne, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
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Gaining 1.4 kg a Week
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El Titán Encadenado's Weight History
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