Weigh In record (no journal entry) for 20 February 2024
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1864 kcal
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Fat: 113.63g | Prot: 116.76g | Carbs: 93.53g.
Breakfast: 호밀호두 호두과자. Lunch: 메밀전병, 소갈비살. more...
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Losing 2.3 kg a Week
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