Moriven's Journal, 24 May 15

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Weigh In record (no journal entry) for 24 May 2015

133.4 kg Lost so far: 33.6 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:

2283 kcal

Fat: 141.68g | Prot: 112.34g | Carbs: 133.07g. Breakfast: Trader Joe's California Style Complete Protein Bread, Butter. Lunch: Ham and Cheese Sandwich, Scrambled Egg. Dinner: Caesar Salad with Romaine, Chicken or Turkey Cordon Bleu. Snacks/Other: Tiramisu, Tea with Milk. more...

5256 kcal

Exercise: Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 6 hours and 40 minutes, Martial Arts - 15 minutes, Sleeping - 6 hours and 25 minutes, Yard Work (gardening) - 2 hours. more...

steady weight

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Moriven's Journal, 24 May 15

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Moriven's Weight History