Weigh In record (no journal entry) for 24 May 2015
|
77.1 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 46.43g | Prot: 98.07g | Carbs: 15.72g.
Breakfast: PAM Original No-Stick Cooking Spray, Egg, Cooked Egg White. Lunch: Cooked Green String Beans (from Fresh), heluvagood FATH TIME CHEDD X-SHARP WH, Empire White Ground Turkey. Dinner: Chicken Broth Soup (Less/Reduced Sodium, Canned) , Stop & Shop Baby Carrots, Chicken, boiled boiled chicken. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|