Weigh In record (no journal entry) for 17 February 2024
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94.7 kg
Lost so far: 2.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1135 kcal
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Fat: 63.64g | Prot: 51.91g | Carbs: 91.62g.
Breakfast: Тавр Сосиски с Сыром Пармезан , Жареное Яйцо, Оливковое Масло, Донские Традиции Окорок Особый Охлаждённый. Lunch: Starbucks Сироп, One Price Coffee Латте. Dinner: Подлива со Свининой, Картофельное Пюре. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 10.5 kg a Week
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Alivita_'s Weight History
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